Afra is the center for psychology: training and psychotherapy.

Afra. Health Psychology Center. A space dedicated to well-being and health from a bio-psycho-social perspective.

Workshop 6: Residential: body, Gestalt and emotions

This residential workshop focuses on the connection between physical sensations, emotions, and thoughts, seeking to integrate these aspects for greater self-knowledge and well-being. It is based on the premise that the body is a reflection of our personal and emotional history and that through its awareness we can access a deeper understanding of ourselves.

Course content

Workshop 1: Initial group dynamics
Workshop 2: “Awareness”
Workshop 3. Listening in Gestalt Therapy
Workshop 4: Polarities I
Workshop 5: Adaptation mechanisms I
Workshop 6: Residential: body, Gestalt and emotions
Workshop 7: Group dynamics
Workshop 8. Gestalt techniques.
Workshop 9: Needs Satisfaction Cycle I
Workshop 10. Dreams in Gestalt Therapy
Workshop 11: Closing group dynamics

We take care of your emotional health

Health Center Approved by the Department of Health and Families of the Andalusian Regional Government.

Our services

Links of interest

Afra

We offer holistic therapy to promote physical and emotional balance.