Learn about our activities aimed at your well-being and improving your quality of life.
Adolescence is a stage full of changes, questions, and searching. Sometimes it's intense, other times confusing, and...
These workshops are aimed at healthcare professionals who wish to strengthen their approach to patient care, promoting self-care and...
A space to explore the body as a territory of encounter, listening, and transformation. Through attentive presence and...
Un espacio práctico para aprender a utilizar la respiración como herramienta de regulación emocional y bienestar. A lo largo del...
Proponemos en Afra de nuevo la herramienta del teatro para conocernos y expresarnos desde las diferentes partes que nos integran:...
Una nueva oportunidad para comenzar un viaje profundo hacia a ti, un encuentro genuino con tu autenticidad y espontaneidad en...
En Afra continuamos con nuestro Cine Fórum, un espacio de encuentro, reflexión y diálogo a través del cine. En esta...
A space for experience, self-knowledge, and understanding of Gestalt principles. This Introductory Course is designed as a therapeutic group...
How to support ourselves and our emotional well-being. In this space, we aim to provide thoughtful and practical tools for mothers, fathers, and caregivers...
A journey through emotional memory, desire, and sexuality from a therapeutic and corporal perspective. We will create a space...
This therapeutic space is specifically designed for adolescents, offering a safe, caring, and respectful environment where they can explore their emotions,...
We have created a space dedicated to the practice of yoga, conceived as a place of encounter with oneself, where...
The meditation space offered by Afra is imbued with the vision of Claudio Naranjo and the principles of...
