Afra is the center for psychology: training and psychotherapy.
Afra. Health Psychology Center. A space dedicated to well-being and health from a bio-psycho-social perspective.

Yoga

Course details

Wednesday

From 8:15 p.m. to 9:15 p.m.

Afra, Huelva

35

General public

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Content

We have created a space dedicated to the practice of yoga, conceived as a place of encounter with oneself, where body and mind harmonize in an environment of calm, respect, and care.

This space was created with the purpose of complementing therapeutic work, offering a physical path toward emotional well-being. We understand that holistic care goes beyond words: it also involves listening to and attending to the body, cultivating presence, and reconnecting with inner balance.

This space isn't just for yoga: it's a place to inhabit ourselves with greater presence, to regain contact with what's essential, and to strengthen the connection between what we feel, what we think, and who we are.

Facilitates:

Veronica