"Taking care of ourselves so we can be available to care for others"
This being a maxim at the Gestalt Psychotherapy Center in Huelva, AFRA, we also contribute to it in our society by collaborating with the Provincial Federation of Alzheimer's Family Associations from Huelva at the conference on the disease. We were invited to conduct a practical workshop. called: "Gestalt techniques applied to self-knowledge and relaxation."«. Link to La Memoria magazine (page 15-17)
Likewise, and with the value of "Taking care of ourselves" to be able to be available for care" for the Alzheimer's Family Association a workshop was held «Laughter therapy», with the goal of eliminating emotional, physical, and mental blocks, healing our childhood as a process of personal growth. When we laugh, it's impossible to think; it helps us discover our gifts, broaden our horizons, overcome our fears, and fill them with light...
