Find balance and well-being with our personalized therapies
Phases of psychological support
We will explore your concerns and expectations together to understand your current situation and establish a starting point for our therapeutic work.
We will define clear and realistic goals that will guide our therapeutic process, focusing on the changes you want to achieve in your life.
Through various experiential techniques and dialogue, we will explore your experiences, emotions, and behavior patterns to foster your self-awareness and growth. We will periodically review your progress.
Integration and assimilation of the lived experience. We will reflect on your achievements and emphasize your ability to cope with future situations without relying on therapy.
