This would be an alternative if your personal or professional circumstances make a direct, regular therapeutic process difficult. It can be the sole option or can be supplemented with in-person sessions, as agreed upon by both parties.
The online therapy we offer is an effective alternative to in-person therapy, and also offers the guarantee of the professional and human support of a face-to-face session.
It is conducted via video call, with the parties agreeing on the most commonly used app. The recommended location is a place where you feel private and confidential for legal and optimal results.
This therapeutic approach focuses on the present, helping you become aware of what you feel, think, and do in the current moment. It's ideal if you're looking to understand yourself better, overcome blockages, or improve your emotional well-being. We work from an integrative and human perspective, where your current experience is the starting point for personal change.
Despite being online, therapy creates a safe, welcoming, and trusting space where you can express yourself freely, without judgment or pressure.
If you want to begin a personal journey without complications, online therapy can be an excellent option. Accessible, flexible, and effective.
